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Want a happier gut and mind? 5 yoga poses that may transform your health

New Delhi, Sept. 6 -- Yoga is often practised for its physical benefits, such as increased flexibility. However, its advantages extend far beyond that. Engaging in a regular yoga routine can lead to i... Read More


These everyday symptoms could be signs of high blood sugar - don't ignore them

New Delhi, Sept. 6 -- Feeling thirsty all the time? Always tired, no matter how much you rest? These might seem like normal side effects of a busy life, but they could be your body's way of warning yo... Read More


How to keep your skin smooth after waxing for hair removal

New Delhi, Sept. 6 -- Hair removal is an important part of personal grooming for many women, and waxing is one of the most popular choices. Waxing pulls hair out from the roots, leaving your skin smoo... Read More


6 must-have orthopaedic pillows for ultimate comfort

New Delhi, Sept. 5 -- Do you often wake up with a crick in your neck or constant aches that make your day uncomfortable? While several reasons can lead to severe neck pain, using a low-quality pillow ... Read More


How to prevent ingrown hair and razor bumps: Dermatologist shares top tips

New Delhi, Sept. 5 -- Troubled by ingrown hair? It can transform smooth skin into rough patches accompanied by dark spots and swelling. This irritation typically occurs in sensitive areas where the sk... Read More


Want to walk faster? 3 tips to step up your pace and boost calorie burn

New Delhi, Sept. 5 -- To walk faster, focus on improving your technique instead of overexerting yourself or changing your natural stride. The secret to a quicker pace lies in your posture and movement... Read More


World Sexual Health Day: Expert shares tips to increase vaginal lubrication naturally

New Delhi, Sept. 4 -- Vaginal dryness is a common yet often overlooked issue that many women face at different stages of life. It can lead to discomfort, itching, irritation, and even pain during inti... Read More


3 lifestyle tips for every morning to boost metabolism and reduce belly fat!

New Delhi, Sept. 4 -- Excess fat around your waist can make losing weight feel particularly challenging. It often remains in place, no matter how hard you try. While exercise is non-negotiable, you do... Read More


How to use turmeric for hair? Try these 4 DIYs to boost shine, growth and scalp health

New Delhi, Sept. 4 -- Want shinier, softer hair without spending so much on pricey salon treatments? You might be surprised to find the secret already in your spice box. Turmeric, yes, that golden-yel... Read More


Best sexual health products in 2025: Top picks for overall well-being

New Delhi, Sept. 4 -- Sexual health is a fundamental aspect of overall health, but it is not typically considered in regular healthcare practices. On World Sexual Health Day 2025, it is essential to e... Read More